Mies treenaa kuntosalilla peilin edessä.

Exercise and Well-being Services

The fall semester of the fitness school starts in Pajulahti

The instructors of the fitness school are our students in the field of sports. The instructors change at different times, and each session is accompanied by a responsible teacher.

The fitness school includes 

  • 10 guided practice sessions during the autumn semester
  • Sauna session after the workout (gym's sauna facilities)

PRICES:
Adults 84€ (working age), Single payment 12€
Seniors after a 50% discount 42€, Single payment 6€
The fitness school is paid at the Pajulahti reception. The receipt is presented in the group. 

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Treeniryhmä seisoo peilisalissa nostaen painotankoja ilmaan.

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Date

Place

Subject

9.9. at 17.30-18.30

Dance Studio

Resistance Band Exercise

16.9. at 17.30-18.30

Gymnastics Hall

Resistance Band Exercise

23.9. at 17.30-18.30

Dance Studio

Body Maintenance

7.10. at 17.30-18.30

Dance StudioBody Maintenance 

14.10. at 17.30-18.30

Dance Studio

Stick Exercise

28.10. at 17.30-18.30

Dance Studio

Stick Exercise

11.11. at 17.30-18.30

Dance Studio

Ball Exercise

18.11. at 17.30-18.30

Dance Studio

Ball Exercise 

25.11. at 17.30-18.30

Dance Studio

Body Maintenance

2.12. at 17.30-18.30

Dance Studio

Body Maintenance